Happy start of the school year!!!!!!

Housekeeping items: 1) Still need several student-athletes to pay online fees or complete online eligibility forms. 2) With the start of school we now practice after school each day. 3) Students will need a lock for the locker room for daily practice-please lock up your belongings as it is the same locker room used all day for physical education classes as well.

MONDAY SEPT. 2   CHESTER BOWL workout  5:00PM  Meet in back field. Workout should be completed by 6:00PM.  We know families may have been out of town but in exchange for Friday off last week we run Monday evening. Plus it keeps us on schedule with our training plan and may help curb those nerves before school starts!

TUESDAY SEPT. 3-  East high school Baseball field practice at 3:40-5:30PM  Students arriving from Ordean East Middle School will need a pass from their office stating reason for riding the bus over to East High School- turn in to your office not the high school.   BRING LOCK!

WEDNESDAY SEPT. 4 East High School Baseball field practice 3:40- 5:00PM ( day before meet shorter practice)

THURSDAY SEPT. 5 MEET IN SUPERIOR AT NEMADJI GOLF COURSE  1 courtesy bus there/back for non drivers.  Students at Ordean East Middle School will be picked up at middle school at 2:00PM brought to East High School to gather needs,  East High School students are released at 2:15 PM.  Only eligible student- athletes will be allowed to participate.  We do not stop for dinner at this meet

RACE SCHEDULE:

4:15 pm Middle School Girls and Boys – 3K

4:35 pm High School Girls Jr. Varsity and Varsity 5KM

5:15 pm High School Boys Jr. Varsity and Varsity 5KM

AWARDS:

Trophy-Varsity-1st Place Teams Boys and Girls

Trophy- Varsity 2nd Place Team Boys and Girls

Champion T-shirt to the Boys and Girls Varsity winner

Gold Medals Top 15 Runners Boys and Girls

Ribbons Top 10 Junior Varsity Runners Boys and Girls

Ribbons Top 10 Runners Middle School Boys and Girls

 

FRIDAY SEPT. 6 practices at East High School baseball field at 3:40PM-5:30PM

***Runners need to run a long run over weekend 60 min minimum with varsity level 70-90 minutes.