Join the coaches for a mini camp starting Monday, July 29 at 9:00AM Lester River Park.  Coaches will assist in training tactics, endurance building and tips along the way.  Bring Water!  Session will be over at 11:00AM.   Tuesday July 30 same time and place for more strategies with the coaches on trails. For the final day of mini camp – Wednesday, July 31 meet at 6038 South Pike Lake Rd ( coach Wicker residence)  for a workout and lake fun after- bring water, towels and swim gear.   Wednesday is 10:00-12:00 noon.

Regular season is getting closer- be sure to be training regularly to have a smooth start on August 12!

Schedule of this season’s meets will be updated soon.  Reminder about Greyhound Nation meeting for all fall athletes at East high school ( on our webpage above with importan dates)

The Run with the Hounds was a great success thanks to those that helped, raced and participated in some way all greatly appreciated!!!

Coaches available Tuesday, July 16 and Thursday, July 18 at 9:00AM at UMD track/stadium for work out.  Together the group will run at a nearby trail- Chester Bowl.  MEET AT UMD first.  Should return by 10:00AM.  Don’t forget to sign up for the Run With the Hound 5K event on Tuesday, July 23 at Lester Park  race at 6:00PM.   Also, upcoming will be a free mini running camp at Pike Lake last week of July- details coming soon.

Hope everyone had a wonderful Fourth of July celebration! Time to get running again. Coaches available Tuesday, July 9 at 9:00AM at UMD stadium under main ticket gate. Also, Available Thurday, July 11 at 9:00AM at UMD stadium. Hope to see returning and new athletes there for a run!