Last week of the regular season.  Memories made and goals accomplished!  

Parents- you have amazing young people!  Thank you for sharing them with our team.

A Heartfelt Thank You to Neil and Cara Weberg for the amazing race pictures every week.  It has been such a blessing to the coaches and parents.  For those of you new to our team, the Webergs have been capturing these incredible moments for years. We have appreciated their time and talents!!!

************Please keep doing the COVID check in and absence reporting. 

Volunteers

We REALLY need about 6 people to help take the course down (collect cones, flags) after the last race on Thursday.   We need 2 parents to help on the race course directing runners between the 3K and 5K course.  One from 2:45 to 4 and one from 4 to 5:15.

Please email laura.lafontaine@isd709.org if you can help. 

Thank you to the parents and athletes  who helped at the meet on September 24th. 

Clothing order is ready and will be available for pick up at practice this week.   Thank you captains!!

Monday, October 5   Lester Park Golf Course

3 pm – 7th/8th graders arrive

3:30 pm – 9th/10th graders arrive  

4:00  pm – 11th/12th graders arrive 

 1 ½ hours

Tuesday, October 6  Lester Park (Park)

3 pm – 7th/8th graders arrive

3:30 pm – 9th/10th graders arrive  

4:00  pm – 11th/12th graders arrive 

 1 ½ hours

Wednesday, October 7  – EHS 

3 pm – 7th/8th graders arrive

3:30 pm – 9th/10th graders arrive  

4:00  pm – 11th/12th graders arrive 

 1 hour

Thursday, October 8– Meet at Lester Park Golf Course 

Race Waves

3:00  EAST only JV Boys (wave 3)

3:05  EAST only JV Girls  (wave 3)

3:30  7th / 8th Grade Boys 3K

3:35  7th / 8th Grade Girls  3K

4:00   Varsity Girls 5K (wave 1)

4:05   Girls 5K (wave 2)

4:40   Varsity Boys 5 K (wave 1)

4:45   Boys 5k (wave 2)

Spectator Expectations  ( We are super grateful to have space for spectators)

No spectators near the start or finish line.

No spectators near camps.

Portable Restrooms are for team and coach use only.

Please do not arrive early and leave as soon as your race is complete. We must keep our overall numbers low for the day.

Remember to social distance and wear a mask. This is for the safety and success of our season.

No more that 5 from one household and all should leave immediately if someone is experiencing symptoms.

Friday, October 9

Section Team Practice –  8 am EHS

Monday, October 13 – Wednesday, October 14  Section Team Practice 3 pm (locations to be determined)

The Section Meet will be Thursday, October 15 at the Princeton Golf Course.  Boys race at 1:55 and Girls at 2:55,  We have very few details at this point.  We will share as soon as we get them.