• Our practices will be starting Aug 15th
    • Bring a good pair of running shoes, appropriate clothing for the day and some water to drink before and after.
    • 7, 8 , and first year 9th graders will practice from 7:30- ~9am
    • Returning 9th graders as well as 10-12 will practice from 8:30- ~10am
    • Listen at practices and check here for changes coming for week 2
  • Get registered (links are found on the top of this website as well.)
    • Fill out our form
    • Do the District stuff
      • Which includes physicals (often for 7 and 10th graders)
      • Fill out district questionnaire
      • Pay district fee – it will show up on students Infinite campus after filing in questionaire
      • Pay CC assessment fee to coaches of $30 (East Cross Country running) to help offset costs like occasional upgrades to coach buses.
  • Start running if you have not
    • Get a good pair of shoes and build some fitness before the first day – it’ll make it easier, but is not required.