Results for the East CC Meet on 8-27-15 are now posted under Meet Results. Click HERE for the direct link.
Athletes- please arrive at 8:30 to Lester Park. Reminder you are the HOST at this meet. Encourage your teammates, support the competition, and help with all aspects of this meet. We will have a “camp” for our team to keep belongings together. Make sure the area throughout the park is clean, litter free, and safe for everyone.
Parent volunteers- Please plan to arrive at 8:30 Am as well to get duty assignments.
Races begin at 10:00AM and will follow a running schedule ( when one race is complete, the next race will begin).
Order of Races:
Middle School Girls grades 7-9 3K distance
Middle School Boys grades 7-9 3K distance
Girls JV and Varsity grades 10-12 5K distance
Boys JV and Varsity grades 10-12 5K distance
team results and awards to follow
Thanks for a wonderful turnout at the Sports Meeting. Great to see familiar families as well as welcoming the new members!
Please take care of the following items by TUESDAY, August 25.
1) Online registration and payment ($185)
2)Grade 7 and 10- current Health Summary on file in Athletic Office or no meet on next Thursday.
UPCOMING INFO: First meet next Thursday, August 27th at Lester Park. Parent Volunteers contact Coach Peller at 218-310-5611 or email at shondapeller@gmail.com . ( Jobs/duties include but not limited to Bib tag collection, water station, trail signage, etc.)
FRIDAY PRACTICE AUGUST 21 AT PARK POINT BEACH HOUSE; meet on volleyball courts close to parking lot. 8:00-10:00AM
FRIDAY, SEPTEMBER 4, NO PRACTICE
MONDAY, SEPTEMBER 7, PRACTICE AT CHESTER BOWL SOCCER FIELD(IN BACK) 5:00PM
If you have unanswered questions please contact coaches!!!!!!
Coach Wicker, Lafontaine, and Peller want to acknowledge the great start to the season thanks to the Fab Five captains, athletes, and parents.
Thanks everyone for a fabulous first day! Close to 100 student-athletes took to the trails at Lester Park today. A few reminders for the rest of the week:
Drink plenty of fluids throughout the days
Ice any muscles that appear sore
Parent meeting Thursday, August 20th at 5:00 PM in East High School Auditorium, all sports meeting to follow.
Payment is $185.00 made to Duluth East Athletics, can turn in at practice to student manager, Rebecca Martin or coaches.
Register online!!!!!! Need your student login information (kids helps your folks).
Get rest!!!! More running coming your way!
*****Friday we will meet at Park Point near volleyball courts just beyond parking lot for workout and watermelon! 8:00AM-10:00AM********
Welcome returning student-athletes and new members!!!!
We begin Practice Monday- Friday at Lester Park (61st and Superior St.)
8:00 AM-10:00AM
Please have running shoes and water.
Official Fall Cross Country sports meeting 5:00PM in High School Auditorium
All sports meeting follows at 6:00.
Registration is all online this year. Please visit the school home page www.isd709.org
Then look for East High School
Activities
Online Registration
Coaches:
Co-Head Coaches: Dave Wicker and Shonda Peller
Assistant Coach: Laura La Fontaine
Contacts:
Dave Wicker at dhwicker509@gmail.com
Shonda.peller@isd709.org or 218-310-5611 (text/voicemail)
Laura.lafontaine@isd709.org
Athletic Director Shawn Roed, East High School
Results Are Posted! Click on the Run With The Hounds link above.
PRE-REGISTRATION IS NOW CLOSED, Register at the event!
The CC team is hosting a 5k fundraiser for the upcoming season. Please use the Tab above to get details and register. All participants are required to register. Fees will be collected at time of event. Looking forward to seeing everyone on the trails at Lester Park on Wednesday, July 29 race starts at 6:00PM.
Welcome 2015 Duluth East Cross Country Student-Athletes!!!!!
Introducing this year’s Team Captains:
Jackson Churchill, Jonathon “Skittles” Laughlin, Kendall Hill, Aria Plewa , Phoebe Koski
Captains’ practice to begin Monday, June 22- 9:00 AM, meet at the UMD outdoor track (enter on St.Marie St.)
Summer Training Schedule: Mondays, Wednesdays, and Thursdays with captains. For questions contact Captain Aria at 218-349-8755 and/or Captain Jackson at 218-464-2873
Congratulations to the Girls’ Varsity on advancing to the State Cross Country Meet!!! Also, congratulations to Keaton Long on his individual advancement to the state meet as well.
Those moving on will have a Pep Assembly on Thursday afternoon at East. Team leaves Friday for the meet.
Great job athletes!!!!!!!