• Merch order Due Sunday Aug 27th
  • Monday Aug 28th – 8am – East High School Baseball Field – Long intervals? Then Weight room after
  • Tuesday Aug 29th – 8am – Lester Park – Longer run?
  • Wed Aug 30th – 8am – East High School baseball Field – Pre-race Run & Weight Room.
  • Thurs Aug 31st – NORTH SHORE CHALLENGE – We will leave East in the 9am. Be at East at 8:50 Bring lunch, water, proper clothing and money or food for after race. The race is held at Pincushion trails – about 2 miles up the gunflint trail.
    • Jr High 2.6km 1pm
    • JV 4km 1:30pm
    • 5km Boys 2:15
    • 5km Girls 3:00
    • Results at http://stevestiming.org/results.htm
  • Fri Sept 1st – Sunday Sept 3rd – No practice – Get in two runs if you can.. One should be longer
  • Monday Sept 4th – 5:30pm Chester bowl Soccer field – we will be doing a hard hill workout .
  • Tuesday Sept 5th – welcome back to school. Practices will be at 3:45 at the East Baseball field. Middle schoolers can ride the bus from Ordean to East, but bring a note from a parent and give to the office saying you have permission to do so for CC practice.