Results for the East CC Meet on 8-27-15 are now posted under Meet Results.  Click HERE for the direct link.

Athletes-  please arrive at 8:30 to Lester Park.  Reminder you are the HOST at this meet.  Encourage your teammates, support the competition, and help with all aspects of this meet.  We will have a “camp” for our team to keep belongings together.  Make sure the area throughout the park is clean, litter free, and safe for everyone.

Parent volunteers-  Please plan to arrive at 8:30 Am as well to get duty assignments. 

Races begin at 10:00AM and will follow a running schedule ( when one race is complete, the next race will begin).

Order of Races:

Middle School Girls grades 7-9     3K distance

Middle School Boys grades 7-9      3K distance

Girls JV and Varsity grades 10-12    5K distance

Boys JV and Varsity grades 10-12     5K distance

team results and awards to follow

Thanks for a wonderful turnout at the Sports Meeting.  Great to see familiar families as well as welcoming the new members! 

Please take care of the following items by TUESDAY, August 25.

1) Online registration and payment ($185)

2)Grade 7 and 10- current Health Summary on file in Athletic Office or no meet on next Thursday.

UPCOMING INFO:  First meet next Thursday, August 27th at Lester Park. Parent Volunteers contact Coach Peller at 218-310-5611 or email at shondapeller@gmail.com . ( Jobs/duties include but not limited to Bib tag collection, water station, trail signage, etc.) 

FRIDAY PRACTICE AUGUST 21 AT PARK POINT BEACH HOUSE; meet on volleyball courts close to parking lot. 8:00-10:00AM

FRIDAY, SEPTEMBER 4, NO PRACTICE

MONDAY, SEPTEMBER 7, PRACTICE AT CHESTER BOWL SOCCER FIELD(IN BACK) 5:00PM

If you have unanswered questions please contact coaches!!!!!!

Coach Wicker, Lafontaine, and Peller want to acknowledge the great start to the season thanks to the Fab Five captains, athletes, and parents. 

Thanks everyone for a fabulous first day!  Close to 100 student-athletes took to the trails at Lester Park today.  A few reminders for the rest of the week:

Drink plenty of fluids throughout the days

Ice any muscles that appear sore

Parent meeting Thursday, August 20th at 5:00 PM in East High School Auditorium, all sports meeting to follow.

Payment is $185.00 made to Duluth East Athletics, can turn in at practice to student manager, Rebecca Martin or coaches.

Register online!!!!!!  Need your student login information (kids helps your folks).

Get rest!!!! More running coming your way!

*****Friday we will meet at Park Point near volleyball courts just beyond parking lot for workout and watermelon! 8:00AM-10:00AM********

Welcome returning student-athletes and new members!!!!

We begin Practice Monday- Friday at Lester Park (61st and Superior St.)

8:00 AM-10:00AM

Please have running shoes and water.  

Official Fall Cross Country sports meeting 5:00PM in High School Auditorium

All sports meeting follows at 6:00.

Registration is all online this year.  Please visit the school home page www.isd709.org

Then look for East High School

Activities

Online Registration

Coaches:

Co-Head Coaches:  Dave Wicker and Shonda Peller

Assistant Coach:  Laura La Fontaine

Contacts:

Dave Wicker at dhwicker509@gmail.com

Shonda.peller@isd709.org or 218-310-5611 (text/voicemail)

Laura.lafontaine@isd709.org 

Athletic Director Shawn Roed, East High School