What a week!  School started, two cross country meets and the football team had a huge victory!  Hopefully you rested, went for a recovery run this weekend and are refreshed for the week ahead!

Monday– regular practice 3:40-5:30pm

Tuesday–  MIDDLE SCHOOL MEET AT HERMANTOWN.  Bus will pick up at Ordean East Middle School at 2:30PM.  THIS IS A ONE WAY RIDE.  Parents must bring student-athlete home after race from Hermantown High School.  Race is behind high school using trails around the football field and track.

NO Spikes Allowed: Due to the fact that we do run part of the races on the track.
All races will be behind the school.
Race Order:
4:00 7th girls about 1600m
4:10 7th boys ; 1600m
4:20 8th girls ; 1600m
4:30 8th boys ; 1600m
*4:45 9th girls & boys ; 2000m

AWARDS:
Medals to the top 10 in races 7, 8 & 9.

All JV and Varsity runners regular practice 3:40-5:30pm

Wednesday– optional AM 6:30 practice to replace missed practice or conflict in evening.  Regular practice 3:40-5:30pm

Thursday– Eveleth Meet at Eveleth Municipal Golf Course (located off HWY 53)  Students excused at 1:15PM bus leaves at 1:30 PM.  Middle schoolers get a pass from parents and bus will pick you up at middle school at 1:30pm.

Race Details:

4:05 p.m. – Start of Girls Varsity and JV “AA” Race

5:10 p.m. – Start of Boys Varsity and JV “AA” Race

5:40 p.m. – Start of Girls and Boys Junior High Race

6:15 p.m. – Awards Presentation for Varsity Races

Distances: Junior High 2400 meters (1.5 miles)

                    Boys/ Girls Varsity 5000 meters (3.1 miles)

Awards: Junior High – Top 25 ribbons for boys/girls each

Boys/Girls Varsity – Top 15 medals each

Team trophy for 1 st and 2nd Place Varsity teams, both boys and girls.

We will have a full concession stand available for your use, plus T-shirts for sale also.

Photos of your athletes can be found on www.aroundtherange.com . The photographer
does an excellent job of catching your runners at least once or twice during their races.

Friday– optional AM practice 6:30Am  Regular 3:40-5:30pm practice