Week of Oct 14
- Mon. 4pm baseball field Pre-race run
- Tuesday -proctor meet at proctor golf course.
- 215 out of school 230 bus leaves. Middle School 15 min earlier. You don’t need to ride the bus, you can drive and car pool with others.
- 4pm Middle School
- 430 5km girls
- 515 5km boys
- https://live.herostiming.com/meets/41259
- Wed –
- 650 strength
- 350-recovery run for racers. Non racers. Tempo mile plus 4×200
- Thursday -9am. East baseball field
- Friday -9am East baseball field.
- Misc info… Banquet will likely be Nov 7th at 630pm.
- Captain speeches and voting will be held on Tuesday Oct 22nd after school. Please come, vote and if you are not running sections, stay for a last run