• Mon. 4pm baseball field Pre-race run
  • Tuesday -proctor meet at proctor golf course.
    • 215 out of school 230 bus leaves.  Middle School 15 min earlier.  You don’t need to ride the bus, you can drive and car pool with others. 
    • 4pm Middle School
    • 430 5km girls
    • 515 5km boys
    • https://live.herostiming.com/meets/41259
  • Wed –
    • 650 strength
    • 350-recovery run for racers.  Non racers. Tempo mile plus 4×200
  • Thursday -9am. East baseball field
  • Friday -9am East baseball field.
  • Misc info… Banquet will likely be Nov 7th at 630pm.
  • Captain speeches and voting will be held on Tuesday Oct 22nd after school.  Please come, vote and if you are not running sections, stay for a last run