All returning runners are encouraged to attend summer cross country practices led by your captains. Practices are free and fun and a valuable way to help build an aerobic base to help you succeed this fall!

MONDAYS @6:30pm, Bagley baseball field (1721 Bayview Ave.): 30 min run, games (ultimate frisbee or volleyball)

WEDNESDAYS @6:30pm, Chester soccer field: 30 min run, games (soccer or Gaga ball)

FRIDAY MORNINGS @8:00am, Lester Park: long run

FRIDAY EVENINGS @6:30pm, Park Point Beach House: swimming, volleyball, games, team bonding etc.