• Mon
    • AM 7:40-8:20 am optional strength in the weight room
    • PM 3:50 – Pre race run and strides for non section runners
  • Tues – Section runners workout TBD
    • Proctor race
      • Time out of school TBA
      • There will be a bus to the venue, but athletes will also be allowed to drive to the event.
      • 4pm 2400M Boys and Girls
      • 4:30 5km Girls
      • 5:10 5km Boys
  • Wed
    • AM 7:40-8:20 am optional strength in the weight room
    • PM Section Runner workout.
  • Thurs – Fri – TBD
  • Tuesday Oct 21st – Vote for captains and costume run afterwards.