• Monday Oct 11th – 3:45
    • Easy pre race run
    • strides and core
  • Tuesday Oct 12th – Princeton Race (310 Golf Course Road, Princeton, MN)
    • Middle school dismissed at noon, bus picks up at 12:15 (again you need a note from your parents to leave)
    • High School dismissed at 12:10pm… After 3rd hour. You will not need to attend 4th hour.
      • Bus leaves at 12:30pm
      • 4:00 Varsity Boys 5000 meters
      • 4:30 Varsity Girls 5000 meters
      • 5:00 JV Boys 5000 meter
      • 5:30 JV Girls 5000 meters
  • Wednesday Oct 13th
    • Medium run
    • Core/Strength
    • 7 am or 3:45 PM
  • Thursday Oct 14th – 3:45 East
    • 200s or other speed
  • Friday Oct 15th
    • 6:45 or 3:45
    • TEAM PICTURES WITH Mrs. Westholm
    • Distance Run
    • Strides
  • Saturday Oct 16th
    • Long run on trails for Varsity
    • Location and Time TBD

THANKS to all the parents and kids who volunteered to make our home meet Saturday such a success. We very much appreciate your dedication and willingness to step forward.