• INTERESTED IN BEING A CAPTAIN Anyone interested in being CAPTAIN, please email the coaches and let them know you are interested Sometime this week. You will need to prepare and give a speech on why you desire to be captain and what you can bring to the team as a captain. Speeches and voting will be on Monday Oct 17th.
  • END of season BANQUET will likely be on Monday November 7th.
  • Mon – 3:45 Baseball field – Prerace run with strides and core
  • Tues – Meet at Princeton 310 Golf Course Road, Princeton, MN 55371
    • High school excused at 12:30, bus leaves 12:45. Middle school excuse yourself at 12:15 to be on a bus by 12:30. Remember anyone going to this race is running 5km.
    • 4:00 Varsity Girls 5000 meters
    • 4:30 Varsity Boys 5000 meters
    • 5:00 JV Girls 5000 meter
    • 5:30 JV Boys 5000 meters
    • 6:10 Varsity awards Ceremony
    • We will likely not be home until 9-930.
  • Wed – 3:45 mezzanine- workout TBA (likely recovery run with core) –
  • Thurs – 3:45 Baseball field – Workout TBA ( likely speed)
  • Fri 6:45 or 9 am Saturday Baseball field – workout TBA (likely distance)
  • Sat -9am if not working out Friday
  • Sun – Day off
  • Monday – 3:45 mezzanine- – Voting for captains – Prerace run, strides and core
  • Tues – Proctor races
    • 215 excused for school
    • 230 1 bus leaves… Drive yourself if you can
    • 4 PM Girls Varsity/ JV,
    • 4:35 Boys Varsity JV,
    • 5:10 Boys and Girls Jr. High