This week is the start of our rigorous training as we prepare for the Milaca Mega Meet!!!

Monday: practice after school 3:45-5:15PM

Tuesday: practice after school 3:45-5:15PM

Wednesday: optional/make up practice 6:30AM-7:30 AM   and /or  3:45PM-5:15PM

Thursday: practice after school 3:45-5:15PM

Friday: optional/make up practice 6:30AM-7:30AM  and/or 3:45-5:15PM

Saturday:  MILACA MEGA MEET-  Load bus at 6:20AM- depart from East High School 6:30AM, estimated time of return is 6:30PM

Shirts and gear available at a cost, lines form early buy right away.  Things to bring:  Jersey, layers, WATER and more WATER, toilet paper. Snacks, Secret Buddy, food to share in the past so welcome to donate food items, collapsible travel table. We do not have luxury busses and space will be limited on bus, take only meet items!

If leaving with parent MUST HAVE TRAVEL RELEASE FORM SIGNED AND PRESENT TO COACHES ON AM BUS

Parents/spectators    www.milacamegameet.com for maps, parking, and information.

Race times as follows; we are Class 4AAAA

10:00    8th Grade Boys        3200 meters
10:15    7th grade Boys        3200 meters
10:30    8th Grade Girls        3200 meters
10:45    7th Grade Girls        3200 meters
11:00   10th grade boys.       5000 meters
11:15   9th Grade Boys          5000 meters
11:30   10th Grade Girls        5000 meters
11:45   9th Grade Girls          5000 meters

LANE ASSIGNMENT FOR ALL ABOVE RACES IS    22

12:45   Varsity AAAA Girls     5000 meters
1:45     Varsity AAAA Boys     5000 meters

LANE ASSIGNMENT FOR VARSITY RACES IS 27

2:00     JV Boys                       5000 meters
2:15     JV Girls.                      5000 meters
2:40     Alumni race                3200 meters  ($2 entry fee) (Participants must be an alumni of something)

  • Varsity Trophy and Medal presentations:

  • 1:30 Varsity AAAA Girls

  • 3:10 Varsity AAAA Boys

       Awards
•    1st – 3rd Team Trophies for the eight varsity races.

 7 gold medals for 1st place varsity team members
•    1-7 individual trophies for all races. Ribbons for 8-25 all races.